South Carolina Gamecocks beat writer Josh Kendall went through a workout with Steve Spurrier. A lot of high rep lifting and core work. Sort of explains what was going on here. He also has some mean treadmill power walking form. We’ll probably stick to yoga.
Not bad for a man about to turn 70. Though, we’re sure Larry Fedora thinks he’s drinking too much beer. WARNING: There is a short running shorts plus bicycle crunches situation on the HBC front.