As an avid outdoors man (my desk is right next to my window), I am quite familiar with awkward runners. Those fitness freaks who seem to keep running as their full-time job. While there’s nothing wrong with a good jog, the fact that some people look like weirdos when they run will always be off-putting. Not swinging your arms isn’t going to take any time off your 5k time. With that in mind, I present this video which literally made me El Oh El.